• mindset shift

    How to Navigate Through COVID-19 With the Right Mindset?

    So life is tough for most people right now, globally. As we speak there’s a global pandemic going on, people are getting sick and even worse dying. But then there are a lot of people who don’t fall in this category. But they are left without jobs, being stuck at home with their spouse and/or children, experiencing anxiety, financial stress, domestic abuse, worries, sleepless nights and exhaustion. Yes, exhaustion. Bottom line, in whatever category you fall – your life has changed dramatically and expected! And the hard part is, for how long? We don’t have a clear endpoint to this new way of life or any manual or roadmap for navigating a…

  • Lifestyle

    How Keeping a Gratitude Journal Changed My Life

    You see, a diary isn’t just a place to write down your thoughts or scribble down that dream house. I want to encourage you to add a new category to your thoughts. How about you start to appreciate all the good things of your day. You start to count your blessings, see the positive aspects of that never-ending 2 hours commute to and from work. Because if you start to see the positive sides of your circumstances you start to ACT & THINK a different way.  The Right Perspective Complaining about your circumstances has never helped anyone. Including yourself. As a matter of fact, the more you focused on the negative and lack, the more you…